Starting the Conversation: Introduction to Mental Well-Being

Starting the Conversation: Introduction to Mental Well-Being is a full day, in person course or a condensed half day virtual course. It is recommended as a starting place to effectively identify and respond in a caring and compassionate manner toward ourselves, our peers and our leaders.

Learning Outcomes

  • Differentiate between mental well-being and mental illness.
  • Understand the step by step process to become aware of and connect with care to ourselves and to those we interact with in the workplace.
  • Determine ways to connect with intention to the person we notice and when the suggestion of resources would be appropriate.
  • Apply the We Care: Health + Well-Being Tipsheets (Assistance Guide and Quick Look Resources) to case scenarios.

Canada P

ension Plan (CPP)

Date Location
October 7, 2025 Enterprise Square, Downtown, Edmonton